I started at Gymtivity in September 2024 with the goal of making myself stronger, So that I could run around with my kids and be the inner child my kids wanted me to be.
I did not disclose that I had issues with my back when I started as I am self conscious about it, but during our third session, Pauline and Henkie identified my poor form and questioned me to which I explained my issue. Now, 4 months later, I’ve tightened my belt by four holes and being unable to lift 80kgs on a deadlift, to running a full set of reps at 100kgs.
I get bored incredibly easily, and quit other gyms within a very short time. Gymtivity has me wanting to put the effort in and I couldn’t be happier with the results so far – and I’m only just getting started!
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